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RFTR#100 – Hard Rocking Party Edition

It’s finally here! The hard-rockin’ party edition of RFTR to celebrate 100 episodes of the Running From The Reaper podcast.

*** Warning: this edition will probably make you a hard rockin’, fast livin’, healthy-eating ‘Bad Boy of Running’, like me. So, take care (you can’t be too careful as you get a bit older) . . . → Read More: RFTR#100 – Hard Rocking Party Edition

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RFTR#99 – Week 7 of Training – More work and health stuff

Sorry I missed out on a podcast last week. I had a bit of a tricky week again the work and health front.

But, I’m hoping that this week I may be finally be back on track with my training. Fingers crossed!

Hope your running is going well & see you out there !

. . . → Read More: RFTR#99 – Week 7 of Training – More work and health stuff

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RFTR#98 – Week 5 of Training – Bumps in the Road

As the London Marathon training plan rolls along, I hit a few bumps in the road this week and actually have to miss a few training runs.

Following on from last week’s show, the pressure continues to build and I pick up a new, unexpected ‘injury’.

More complaining I’m afraid, but its all part . . . → Read More: RFTR#98 – Week 5 of Training – Bumps in the Road

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RFTR#97 – Week 4 of Training – Pressure…

Its the end of week 4 and this week’s theme seems to be pressure : pressure at work and pressure from my Garmin for not running fast enough!

Just to show I can complain and moan as well as anyone, listen to me complain as I run by the canal

Here are a . . . → Read More: RFTR#97 – Week 4 of Training – Pressure…

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