It’s been a couple of weeks again since I last put out a show, but things have been hectic (again).

I’ve had another slight bump in the road with my London Marathon training, but I think I’m back on track again now.

I managed to get a run in by the canal and take . . . → Read More: RFTR#102 – Week 12 of Training – Another Viral Bump In The Road

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A drive-cast this week, as there have been few opportunities to record.

In this episode I update you on my training and gives shouts to lots of folks who dropped me emails and comments following episode #100. I also have LOTS of good news to share.

Here are some of the folks included:

Kevin . . . → Read More: RFTR#101 – Week 9 of Training – Onwards and Upwards

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