OK, OK…I apologise. But, I’m finally back after an absence of several weeks.

In this super-long edition, you get to hear a few audio extracts from my marathon trip to London, and hear me running along the canal on an absolutely beautiful Spring day a few days ago.

I took my camera along with . . . → Read More: RFTR#106 – Marathon Sandwich

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.