Running From The Reaper

St. Michael’s 10K Race Report

By nigelrunner, on June 27th, 2010

The plan was so simple: hit just under 8 minute miles and try to come in as close to 48 minutes as possible. How hard could it be!?

The race itself is a well-organised annual 10K road-race event. It’s a typical, good-natured, local event with runners of all abilities present. The course is . . . → Read More: St. Michael’s 10K Race Report

RFTR#132 – Is it a bird, is it a plane, no its a shag by the canal

By nigelrunner, on June 25th, 2010

Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere running podcast :

Running The Narrow Path

Visit the show site and subscribe to this fabulous running podcast today!!!!

This week’s co-sponsor is Michael from Yellow Springs, Ohio who also sent me another great shirt!

Another . . . → Read More: RFTR#132 – Is it a bird, is it a plane, no its a shag by the canal

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

RFTR#131 – New Hat, New Shirts!.mp3

By nigelrunner, on June 16th, 2010

This week, Running From The Reaper is brought to you by THE premiere running podcast :

You Don’t Have To Run Alone

Visit the show site and subscribe to this fabulous running podcast today!!!!

It’s the usual mix of fun & frollicks down by the canal this week, as I talk aimlessly . . . → Read More: RFTR#131 – New Hat, New Shirts!.mp3

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

RFTR#130 – Mindless Snacking

By nigelrunner, on June 10th, 2010

Another trot down by the canal, with more musings about the countryside, running and annoying your wife with ill-fitting clothes.

I took a few pics as well, which are shown below:

Canal Run 5th June 2010

Here are links to a some items I talked about in this week’s show :

Fox Steals Shoes . . . → Read More: RFTR#130 – Mindless Snacking

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

RFTR#129 – Shirts and Voicemail

By nigelrunner, on June 3rd, 2010

Hello there podcast fans, more running mayhem, sex, drugs & rock n roll…well, not really, it’s just me running by the canal – I’m just trying to make it sound more exciting than it really is…

Here are links to a some items I talked about in this week’s show :

Endomondo.com St. Michael’s . . . → Read More: RFTR#129 – Shirts and Voicemail

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.