This week I’m chatting about holidays, fire extinguishers, thermos flasks and new running shoes (gripping stuff, as ever)…oh, and there’s some running as well.

Sorry this is a long episode, but I ran out of time to edit it down. I normally keep to 30 – 45 mins if I can. You’ll have . . . → Read More: RFTR#135 – Spare Thermos

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Ths week, Running From The Reaper is brought to you by this week’s sponsor :

Duncan Callahan Running

Visit his superb site and learn all about his ultra running events and the beautiful countryside that he runs through. Check out the site of a real running hero.

This week I’m chatting about my . . . → Read More: RFTR#134 – Spare Running Hat

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Ths week, Running From The Reaper is brought to you by this week’s sponsor – THE premiere endurance sports podcast :

Run Like Health Podcast

Visit the show site and subscribe to this fabulous running podcast today!!!!

I’m out for an up-at-the-crack-of-dawn run this week, giving you a race report this week. . . . → Read More: RFTR#133 – St Michaels Race Report

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.