Just a little run down by the canal in this episode reflecting on the year that has past, and looking forward the new year ahead. Here are a few links for items I talked about:

White Peak Half Marathon

I also took a few more pictures which you can see here:

Snowy Run by . . . → Read More: RFTR#147 – Some Whine at Xmas

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.