A rather long edition of running & rambling this week just to tide you over for the festive period.

Another Sunday run this week, discussing Xmas presents, Secret Santa presents, getting older, the 1000 mile challenge and my wife’s knee problems. Definitely one for long run when you’ve run out of other things to . . . → Read More: RFTR#168 – Holiday Edition

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Well, I tried my best…but, the wind, sleet & hail were a bit ‘challenging’ on the day that I recorded this. So, I’ve pulled together a podcast which really is making the best of a bad job – I even had to finish it off by recording indoors! Still, some folks like to hear . . . → Read More: RFTR#167 – The One With All The Wind

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A ‘drive-cast’ this week as I post a report about the utter lunacy that was the ‘Ho Ho Loco’, which involved a visit to Lincoln and some Santa suits.I also discuss my cunning plan to get an iPad, my scheme to make sure I get lots of Xmas presents and the agonising over a . . . → Read More: RFTR#166 – Ho Ho Loco Report

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More unlikely goings on down by the canal as I talk about getting my son to parkrun, my 1000 mile challenge, Xmas and a tale about a beer drinking cat.

Here are a few items I talked about:

Parkrun

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check . . . → Read More: RFTR#165 – Beer Drinking Kitten

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