Hi all, just a quick note for those looking for a new podcast episode. I haven’t disappeared, but am just a little snowed under with some projects for work at the moment. In the words of the Terminator: “I’ll be back”.
Nigel.
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Hi all, just a quick note for those looking for a new podcast episode. I haven’t disappeared, but am just a little snowed under with some projects for work at the moment. In the words of the Terminator: “I’ll be back”. Nigel.
Hello again, another Sunday morning run-cast from the Staffordshire countryside. Some exciting news about some new running podcasts, together with more mysterious conspiracy news! Here are a few items I talked about in this week’s show : World Wide festival of Races Runners Round Table podcast Run Farther Run Faster podcast Zen and the . . . → Read More: RFTR#85 – Runnerplus Challenge Obsession Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. I’m back after a brief holiday in North Wales, after getting a soaking from a good old British Summer. The mileage is still buildng nicely, and providing I stay injury free, I’m hoping to turn in a half-decent performance for the WWH in October. Here are a few items I spoke about in this . . . → Read More: RFTR#84 – Conspiracies! Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. This week I managed to get out for a run in Chatelherault Country Park, in Hamilton Scotland whilst on a business trip. I took along the iRiver and did a quick run-cast whilst running through the forest. Only 12 short weeks to go to the World Wide Half…how’s your training going? Have you selected . . . → Read More: RFTR#83 – Happy 2nd Birthday RFTR Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. I’m back for a very short podcast just to let you know I’m still alive! Just a very short 3 miler this week, but at least I’m back out running… Enjoy your running. Nigel. Music The music in this weeks episode is from : Minnikin – Back Again Cage9 – Dead Letter (Into/Outro excerpts) . . . → Read More: RFTR#82 – Back on the towpath Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser. |
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