Running From The Reaper http://www.runtogether.org Fancy going out for a run or exercising in the gym ? Put this podcast on your MP3 player and listen to me running in the English countryside...oh, and bring your air guitar with you as well, you might need it. Sat, 21 Apr 2012 09:56:53 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 RFTR#175 – A Sad Loss http://www.runtogether.org/2012/04/21/rftr175-a-sad-loss/ http://www.runtogether.org/2012/04/21/rftr175-a-sad-loss/#comments Sat, 21 Apr 2012 09:56:53 +0000 admin http://www.runtogether.org/?p=1086 Another little trot out by the canal where I talk about my utter failure in improving my diet, a cat who tangled with an angry bee and I mourn the loss of my beloved Garmin 405 (RIP).

Here are links to various things I chatted about during my run:

The Paleo Solution: The Original . . . → Read More: RFTR#175 – A Sad Loss]]> Another little trot out by the canal where I talk about my utter failure in improving my diet, a cat who tangled with an angry bee and I mourn the loss of my beloved Garmin 405 (RIP).

Here are links to various things I chatted about during my run:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2012/04/21/rftr175-a-sad-loss/feed/ 0 RFTR#174 – Rebel Without A Sock http://www.runtogether.org/2012/04/14/rftr174-rebel-without-a-sock/ http://www.runtogether.org/2012/04/14/rftr174-rebel-without-a-sock/#comments Sat, 14 Apr 2012 11:11:43 +0000 admin http://www.runtogether.org/?p=1082 I had a few days away in Millton Keynes this week and did a couple of morning runs around Furzton Lake. Here is a recording of one of the early morning runs that I did.

Here are links to various things I chatted about during my run:

The Paleo Solution: The Original Human . . . → Read More: RFTR#174 – Rebel Without A Sock]]> I had a few days away in Millton Keynes this week and did a couple of morning runs around Furzton Lake. Here is a recording of one of the early morning runs that I did.


Here are links to various things I chatted about during my run:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2012/04/14/rftr174-rebel-without-a-sock/feed/ 0 RFTR#173 – Anglesey Run http://www.runtogether.org/2012/04/09/rftr173-anglesey-run/ http://www.runtogether.org/2012/04/09/rftr173-anglesey-run/#comments Mon, 09 Apr 2012 14:24:32 +0000 admin http://www.runtogether.org/?p=1079 Here is a run I did during a recent holiday to Anglesey in Wales. The audio quality is slightly reduced as I did this using my iPod, but it sounds good enough to hear me babble on in my usual way. Here is the book I discussed during my run:

The Paleo Solution: The . . . → Read More: RFTR#173 – Anglesey Run]]> Here is a run I did during a recent holiday to Anglesey in Wales. The audio quality is slightly reduced as I did this using my iPod, but it sounds good enough to hear me babble on in my usual way. Here is the book I discussed during my run:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2012/04/09/rftr173-anglesey-run/feed/ 0 RFTR#172 – Duck Fight http://www.runtogether.org/2012/04/06/rftr172-duck-fight/ http://www.runtogether.org/2012/04/06/rftr172-duck-fight/#comments Fri, 06 Apr 2012 19:43:39 +0000 admin http://www.runtogether.org/?p=1076 To be honest, think this is a bit of a ‘filler’ of an episode, but as material has been a bit thin on the ground, I thought I’d put it out anyway. It features a run (surprise, surprise) by the canal and has some life or death duck fighting action. It talk about hairy . . . → Read More: RFTR#172 – Duck Fight]]> To be honest, think this is a bit of a ‘filler’ of an episode, but as material has been a bit thin on the ground, I thought I’d put it out anyway. It features a run (surprise, surprise) by the canal and has some life or death duck fighting action. It talk about hairy hands, speeding super heroes with bus-on-the-face issues as they fly through the air and probably a few other bits of nonsense too…

Here are the pics I took in this run:

Canal Run 25th March 2012

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2012/04/06/rftr172-duck-fight/feed/ 0 RFTR#171 – Foodie http://www.runtogether.org/2012/03/24/rftr171-foodie/ http://www.runtogether.org/2012/03/24/rftr171-foodie/#comments Sat, 24 Mar 2012 19:56:49 +0000 admin http://www.runtogether.org/?p=1060 Well, it’s a bit like buses: none for ages, then two come along at once! Here’s another ramble down by the canal talking about food combining, stress and an embarrassing incident at a funeral…oh, a bit about running too of course.

Here are a couple of books I mentioned:

Book: The Complete Book of . . . → Read More: RFTR#171 – Foodie]]> Well, it’s a bit like buses: none for ages, then two come along at once! Here’s another ramble down by the canal talking about food combining, stress and an embarrassing incident at a funeral…oh, a bit about running too of course.

Here are a couple of books I mentioned:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2012/03/24/rftr171-foodie/feed/ 0 RFTR#170 – Cool-ish Dude http://www.runtogether.org/2012/03/23/rftr170-cool-ish-dude/ http://www.runtogether.org/2012/03/23/rftr170-cool-ish-dude/#comments Fri, 23 Mar 2012 21:08:52 +0000 admin http://www.runtogether.org/?p=1058 Well, I managed to get the recording gear out of its dusty box and records a few morsels of wisdom and idiocy a couple of weeks back. I’ve managed to edit them together to give you a little update about what I’m up to. It’s the usual run down by the canal with me . . . → Read More: RFTR#170 – Cool-ish Dude]]> Well, I managed to get the recording gear out of its dusty box and records a few morsels of wisdom and idiocy a couple of weeks back. I’ve managed to edit them together to give you a little update about what I’m up to. It’s the usual run down by the canal with me and a few birds (the feathered variety).

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2012/03/23/rftr170-cool-ish-dude/feed/ 1 Still Here! http://www.runtogether.org/2012/01/29/still-here/ http://www.runtogether.org/2012/01/29/still-here/#comments Sun, 29 Jan 2012 14:41:47 +0000 admin http://www.runtogether.org/?p=1056 Hi all, just a quick note for those looking for a new podcast episode. I haven’t disappeared, but am just a little snowed under with some projects for work at the moment. In the words of the Terminator: “I’ll be back”.

Nigel.

 

]]> Hi all, just a quick note for those looking for a new podcast episode. I haven’t disappeared, but am just a little snowed under with some projects for work at the moment. In the words of the Terminator: “I’ll be back”.

Nigel.

 

]]> http://www.runtogether.org/2012/01/29/still-here/feed/ 2 RFTR#169 – Lion Poo http://www.runtogether.org/2012/01/01/rftr169-lion-poo/ http://www.runtogether.org/2012/01/01/rftr169-lion-poo/#comments Sun, 01 Jan 2012 16:04:16 +0000 admin http://www.runtogether.org/?p=1049 A New Year run down by the canal to kick things off for 2012. In this episode you can hear about my recent running achievements, my Xmas presents & an intriguing way of keeping kittens in the garden. There is also news of the annual 10-in-10 Challenge and the return of a much-love . . . → Read More: RFTR#169 – Lion Poo]]>

A New Year run down by the canal to kick things off for 2012. In this episode you can hear about my recent running achievements, my Xmas presents & an intriguing way of keeping kittens in the garden. There is also news of the annual 10-in-10 Challenge and the return of a much-love podcast.

Here are a few items I talked about in this episode:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by Adriana Sky with their track “Do You Remember”.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2012/01/01/rftr169-lion-poo/feed/ 0 RFTR#168 – Holiday Edition http://www.runtogether.org/2011/12/23/rftr168-holiday-edition/ http://www.runtogether.org/2011/12/23/rftr168-holiday-edition/#comments Fri, 23 Dec 2011 16:56:09 +0000 admin http://www.runtogether.org/?p=803

Another Sunday run this week, discussing Xmas presents, Secret Santa presents, getting older, the 1000 mile challenge and my wife’s knee problems. Definitely one for long run when you’ve run out of other things to . . . → Read More: RFTR#168 – Holiday Edition]]> A rather long edition of running & rambling this week just to tide you over for the festive period.

Another Sunday run this week, discussing Xmas presents, Secret Santa presents, getting older, the 1000 mile challenge and my wife’s knee problems. Definitely one for long run when you’ve run out of other things to listen to…

Merry Xmas & Happy Holidays!

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

The music segement of this podcast was provided by Blake Morgan with his track “Maybe I’m Amazed”.

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/12/23/rftr168-holiday-edition/feed/ 1 RFTR#167 – The One With All The Wind http://www.runtogether.org/2011/12/18/rftr167-the-one-with-all-the-wind/ http://www.runtogether.org/2011/12/18/rftr167-the-one-with-all-the-wind/#comments Sun, 18 Dec 2011 15:23:39 +0000 admin http://www.runtogether.org/?p=800 . . . → Read More: RFTR#167 – The One With All The Wind]]> Well, I tried my best…but, the wind, sleet & hail were a bit ‘challenging’ on the day that I recorded this. So, I’ve pulled together a podcast which really is making the best of a bad job – I even had to finish it off by recording indoors! Still, some folks like to hear a regular episode, so I thought I’d put it out anyhow.

Here are a few items I mentioned in the show:

The intro/outro music in this weeks episode is from Helium Soul :Nowhere To Run. Check out this and all of the great music on the MusicAlley podsafe music network atwww.musicalley.com

Check out all of the great music on the MusicAlley podsafe music network at www.musicalley.com

Get the MP3 of the show here

]]> http://www.runtogether.org/2011/12/18/rftr167-the-one-with-all-the-wind/feed/ 0